the power of guided meditations

are you ready to embrace a happier, more aligned version of yourself - all by simply pressing play? dive into "Meditations by Marissa" and experience the transformative power of this daily ritual. these guided meditations are set to powerful frequencies that scientifically calm and ground the mind, body, & spirit. let go of stress, tension, anxiety, and limiting beliefs, and say HELLO to the best possible version of you!

meet marissa

Hi, I'm Marissa - the voice behind your meditations! Beginning my own meditation practice has completely changed my life for the better, so now I am eager to help others find their inner calm, strength, & self love through these rituals.  This is by far the easiest, most relaxing way to embody the best version of you. All you have to do is close your eyes, get comfortable, & be present in your body. I can't wait for you to feel the instant shifts!  Reach out with any questions :) IG: @marissamindbodyspirit EMAIL: [email protected]

meditation gallery

9 Chapters · 9 Lessons

  1. 1

    Morning Guided Meditation ☀️

    1. (Included in full purchase)

      Morning Guided Meditation

  2. 2

    Evening Guided Meditation 🌙

    1. (Included in full purchase)

      Evening Guided Meditation

  3. 3

    Embodying Your Best Self Guided Meditation 🦋

    1. (Included in full purchase)

      Embodying Your Best Self Guided Meditation

  4. 4

    Self Love Guided Meditation 💌

    1. (Included in full purchase)

      Self Love Guided Meditation

  5. 5

    Dream Body Guided Meditation 🧘‍♀️

    1. (Included in full purchase)

      Dream Body Guided Meditation

  6. 6

    Dream Relationship Meditation 🫶

    1. (Included in full purchase)

      Dream Relationship Meditation

  7. 7

    Release Stress, Anxiety, & Calm Your Nervous System 🪽

    1. (Included in full purchase)

      Release Stress, Anxiety, & Calm Your Nervous System Guided Meditation

  8. 8

    Box Breathing Method ◼️

    1. (Included in full purchase)

      Box Breathing Method

  9. 9

    4-7-8 Breathing Method 🌻

    1. (Included in full purchase)

      4-7-8 Breathing Method

ready to transform your mind, body, & spirit?

get comfortable, press play, and experience all of the profound benefits of guided meditations

$15.00

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